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Down Wind Wing Foiling

Water coaching / Tow in foiling Lesson 4

2 hrBlack Rock - Half Moon bay

Service Description

Your 5th Session with us moves to a 'Shorerunner' format, where your lack of upwind skill will usually mean you end up moving great distances downwind in learning. Our coaches follow you and bring you back to the start line - some times on foil beside you - This lesson can be switched to Tow if your lacking in this area - involves no Wind and No wing if you wish to keep working on flying the foil - We've found that we can continue to accellerate your learning curve at this stage by a second Tow Session. By Now the biggest challenge to foiling well and truly front of mind. This session secures what you've done already and is kind of the 'Glory Session' where stuff starts making sense. Lose the surfboard, Its time to shine! The Coaching session consists of: *Movement in the water with Board and Wing. * Getting up to your feet - Repeat - Pop ups * Planing and Lift off onto foil - Repeat * Maintaining flight height and glide *Turning - Circling * Pumping ​*Turning around - Jiibes, *Whip / Pumping in circles if its tow *Tow Techniques - Turning the tow on foil, Wing, Turning the board on foil * Tow or wing upwind Positioning These are Flat water sessions... If the wind is right up and there are big waves breaking we will advise moving the session to a day with better conditions... 15-20knots is usually ideal. Home Exercises * Stretching and strength for foiling $450


Contact Details

0477 002 932

info@hsfoil.com

Upstairs shaping bay 1/58 Tarnard Drive, Braeside VIC, Australia


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